Showing posts with label visualization. Show all posts
Showing posts with label visualization. Show all posts

Tuesday, April 10, 2012

Storyteller Spread Day 2: Dream

I'm on Day 2 of using Dianne Sylvan's Storyteller spread, today pulling the card for the second position, representing The Dream.


This card tells about the nature of the quest itself - it is the gift of a vision or dream about what the hero must set out to do, why she is called away from the Home represented in the first card.

The primary card I drew for this position tonight was the Ace of Cups, which seemed to me immediately to suggest this idea of the "quest for the holy grail." This beautiful goblet is the source of intuition and emotional fulfillment and connection, as well as of dream, creativity, fantasy and vision. The still waters held within the cup are a mirror that reflects the deeper, subconscious patterns of the world from which we can learn, and from the cup spring the sensual, physical manifestations of the senses. Like all Ace cards, the Ace of Cups is a gift that is offered freely, a gift of grace. It is also a card of beginnings, but in this case maybe not so obvious a beginning that might be reflected in the external world - more an opening to love in a broader sense, a going-within to seek for the vision and creative dreaming that allow us to discover self-love and love of life, and through this to discover self-acceptance and joy.

When I meditate on this card, once again I slip into the vision that the card depicts very easily - and the cup seems to be right before me. Unlike the image actually depicted on the card, of the cup set off somewhat in front of the viewer, in my trance work the goblet is right before me as though I'm holding it close between my two hands, peering down into its depths. So close is this cup to me that I can almost feel its waters sloshing and spilling out over its sides to wet my hands and splash me. The cup seems huge and heavy, but not so heavy so that it's hard to hold. Though last night's vision of the cup was of a glowing golden goblet (inspired no doubt by the way the cup was depicted in the Nine of Cups), tonight, the cup is silver and glistening as though illuminated by moonlight. I wonder if this is also an aspect of the quest, the journey I am to undertake - seeking by the light of the moon and stars, the light of night and twilight, the darker, more intuitive "inner light" - rather than by the overt, extroverted, bright and golden light of the noonday sun.

The two supporting cards I drew were the Eight of Wands (again!) and Justice. The Eight of Wands is clearly of great importance right now, emphasizing this message of casting my energy, efforts and hopes to the wind and trusting in the greater pattern of it all. The card of Justice speaks of balance and vision alike - it evokes this idea of justice as the harmony of right relationship, and far from being blind, the figure of Justice in this card can see with a vision that pierces even the darkest obscurity. She holds the feather as though it were a sword - and yet it is light and delicate - as butterflies flock around her and the scales that she holds. This is a card of balance of inner and outer as well, of conscious and subconscious. She holds one hand in towards herself while extending the other to hold out the scales - one of her wings is turned upwards while another turns down. To me, this suggests that an aspect of this quest will be to seek balance between my inner subconscious and my conscious, rational mind that is closer to the surface. I think this is a positive sign that I should not worry overly much about giving in to fantasy or day-dream as merely impractical or indulgent - that exploring the subconscious is perhaps something I have been somewhat remiss in before and the primary nature of the quest, finding that intuitive source and vision, is a process of bringing more balance and openness to my life and my work. Tempering the energy of wands (which are obviously playing a big role in this) and the sometimes harsh light of the rational mind who seeks to assign responsibility (but perhaps can too easily resort to placing blame, especially on oneself) - with the cooler, darker depths of the creative unconscious mind-soul.

Monday, April 9, 2012

Storyteller Spread Day 1: Home

Using Dianne Sylvan's Storyteller spread, I begin this work with the card in the first position, representing home.




This is the card that speaks of the current situation, the place from which I will begin the journey and also, eventually, the place that I will return to with the treasure or sacred gift that it is my task to integrate into the world.

For each of these ten cards, I plan to draw one primary card and then, after some contemplation, two supporting cards, for a total of three for each given card place. (I'll carry only the first, primary card over to the next day's spread, though, so that I don't run out of cards before the end!)

For tonight's card, Home, I drew: the Nine of Cups. A very auspicious and joyful card, the Shadowscape deck depicts a merman leaning raptly over a golden, shining goblet while around him hundreds of golden fish swim in breath-taking, beautiful, graceful formation. This is a card of deep contentment and emotional fulfillment, of being swept up in the joy and even giddiness of the moment of present happiness. I close my eyes, and swiftly I am there beneath the waters, experiencing the sensual caress of the warm currents and the sweeping rush of the glistening creatures all around me. The shining goblet that I hold in my hands is smooth, cool and somewhat heavy - I gaze into its concave bowl as if looking into a shimmering golden sun, and the goblet seems filled with light and love and joy, an underwater reflection of the sun that rides the sky above the surface of the ocean. I feel a great happiness and gratitude to be here - but also an intense energy, almost as though it's hard to stay still. I just want to dance, to swim swiftly and joyfully!

The two supporting cards I draw are: the Three of Wands and the Eight of Wands (again). Both of these cards balance the emotional depths of the Nine of Cups with the energy and activity of the wands - and both speak to a journey which is just beginning. In the Three of Wands, the figure steps out onto a thin bridge that reaches out into a great valley - the sense of depth here is almost as great as in the ocean, but airy and light instead of fluid and shadowy. The figure steps out into thin air, and her steps - her dreams and intentions that guide her and urge her onwards - themselves become the bridge that she walks upon. She is guided by far vision - and this is also a card of momentary stillness, pausing the enjoy that vision and all that it can give before taking the next steps on the adventure. The Eight of Wands, as I wrote yesterday, is also a card about trusting to the greater patterns of the universe - instead of stepping out into thin air, this figure casts her wishes out upon the wind to be carried far and wide until they find new ground where they will root and grow into mighty trees. Again, this card signifies accomplishment but also a continuation of the journey to new places.

All in all, the emotional fulfillment of the primary card carries with it an energy and eagerness to move on that are reflected in the two supporting cards. The Home card in the storyteller spread is the place where the hero begins, and the place that she will leave either because of her own inner restlessness or because something comes along to shake her out of her complacency. Here, I think the cards are indicating that I have found a place of joy as well as sensual and emotional (and intuitive?) fulfillment in the depths of soul — but that this new stability is exactly what is giving me the energy and enthusiasm to set off on the journey ahead of me. Perhaps I have been frustrated about not moving forward for so long, that coming to a place of relative stability and peace, emotionally speaking, is exactly what is allowing me to move forward now. I do not have a fear of losing that fulfillment, and nor am I simply resting on my laurels and luxuriating in the sensual pleasures — instead, I'm excited about the possibilities that are opened up to me now that I have this joy in my life. Both the Three of Wands and the Eight of Wands indicate a moment of pause for vision and reflection (and, for the latter, finishing up loose ends of old work) that comes at the pivotal point between the past and the future work or journey to be undertaken. Laying the spread out left to right: Three of Wands, Nine of Cups, Eight of Wands, the energy pivots around the joy of the present moment (maybe the Three of Wands is us taking the leap to move across the country to a whole new city? and the Eight of Wands is my current work with web publishing and podcasting, among other things?) moving from left to right, from past to future with increasing stability and success.

A good place to start, I think.

Sunday, May 22, 2011

Savanah's Year: Nwyfre of Earth, Calas and Gwyar of Water

I thought my neglect of keeping notes on our lessons with Savanah was bad back in January, and it's been months since I last updated about our progress! Granted, partly that's because we haven't been able to have regular lessons with her for some of these weeks because of scheduling, work conferences, kids' recitals and so on. But for the past two weeks (last Sunday and today) we've been able to get back into it.

Our final week of Gwyar of Earth work, we focused on the seasonal cycle of the year and the relationship between the sun and the earth in creating the seasons. We spent quite a bit of time talking about the difference between the Fire Festivals and the Solar Festivals and how they embody different ways of relating to the sun, as well as comparing these holy days to the Wiccan sabbats and exploring the differences and similarities. We talked about the cycle of the seasons as a metaphor for birth, growth, maturity, death and rebirth both in the human life cycle and also in how we approach our goals and dreams, taking time to plan and prepare for each stage and doing work that reflects the needs and energies of that stage. For her journal, we asked her to label a diagram of the wheel of the year with the different holidays and write a little blurb about each of them. We also had her pick out two more objects for her altar: one representing the sun itself, and one representing the current season. (To be honest, it was so long ago that I can't remember which objects she chose. I do remember being very impressed by the intuitive nature of the object she chose for the sun, but can't for the life of me remember what it was.) For that week's activity, we asked her to do a creative project to symbolize the wheel of the year and the cycle of the seasons. She used a new Christmas gift to make a woven bracelet with different colored beads representing the four seasons.

During February, we moved on to Nwyfre of Earth and introduced Savanah to the basic practices of breath meditation, centering and grounding. We began by learning about the physical breath and how it connects us to the world around us in the most intimate and immediate way. We began to connect the idea of the physical breath with the sense of life-force and spirit expressed through the elemental principle of nwyfre, and discussed how the way we breathe (fast or slow, heavy or shallow, etc.) can give us insight into how we are feeling, and help us to calm down and feel better when we're feeling upset. We asked her to journal answers to some simple questions about the relationship between breath and self-awareness (the directed questions that provide a review of our conversations during the lesson are turning out to work really well), and for her activity we taught her the simple breath meditation of bringing focus to the physical sensations of your own breathing (as a first step towards more complex practices). The following week, we moved on to the practice of centering. We discussed the idea of our "spiritual center" as similar to your "center of balance" and talked about different techniques to use to help find your center, that "still place of peace" between breaths. Her activity for the week was to practice the centering meditation and answer some questions in her journal about what the practice was like, how it helped her or what made it seem difficult, etc. The following week, we moved on to grounding, with a brief meditation I wrote using a stone from her altar (as well as some Awen chanting — I feel a bit bad because we didn't take much time to actually talk about Awen itself, since she was already familiar with it from participating in Druid rituals in the past). We discussed how grounding provides us with a connection to both the realm of the gods and the "underworld" realm below us, like a try reaching our limbs into the sky seeking sunlight as well as reaching our roots down into the earth to find stability and nourishment. We talked about the idea of energy exchange, and how grounding can help us release anxiety or anger that is hindering or hurting us, as well as draw energy and support from the earth when we are feeling weak or tired. The grounding exercise was her activity for the week, with some more questions for journaling about the experience and how she felt about it.

Throughout March and April, for the most part we took a break from lessons. The stellium in Aries meant both Jeff and I were kind of going nuts with energy, and work and other commitments dominated our time so that weekends left us pretty wiped. We did have a chance towards the beginning to get into the next month of work, Calas of Water, which was dedicated to learning about communication, connection and emotion in different practices and beliefs of Druidry, specifically through the forms and structures of storytelling, mythology, poetry and music. The first week, we talked about ancient myths and fairytales and how they were used to pass on important ideas and information about the people and the land. We talked a little bit about how stories don't just give us information, but actually give us insight into a whole perspective or worldview. To demonstrate this, we asked Savanah for her weekly activity to choose a myth or fairytale she knew and rewrite it from the point of view of one of the minor characters. The next week, we didn't have time for a full lesson, but we did go over her work — her story was excellent, a retelling of the story about the boy who has to face a giant (I forget the name of it) told from the point of view of the bird he caught. Very creatively done!

Last week, we finally got back on track and combined the last two weeks of Calas of Water work to talk about poetry and music together. This worked out well and tied back into the work on mythology that we'd done previously (so it provided a good refresher) — we told the story of Amergin and the Milesians coming to Ireland and winning the land from the Tuatha de, and read her a (translated) version of the Song of Amergin where he sings to the land to praise and honor her. This provided an excellent example of the blurred lines between myth, poetry and music, and we talked about using "concrete sensory details" in power to give our language power and to evoke feelings and ideas without explaining them in the abstract. We then played her the song, "I Am," by the group Beltaine's Fire, which is a song both praising poetry and rhyme as tools for learning and memory, and also drawing on and re-imagines the Song of Amergin, providing another connection. I spent a lot of time talking about how the vibration of music in our bodies — especially when we sing together or dance to and play music — connects us in a very physical, literal way, making our bodies vibrate in harmony. (This idea seemed to impress Savanah quite a bit, because she asked me if I had memorized my "speech" or just knew it off the top of my head!)

This week we moved ahead into Gwyar of Water and our exploration of dreams, divination and visualization meditations as ways that we can communicate and connect with our subconscious mind, the gods, ancestors and spirits of the land. We'd asked Savanah to keep a dream journal for the past week, so we spent some time going over the dreams she remembered and what they might mean, how they made her feel, etc. We talked about dream interpretation more generally and how the subconscious mind often uses symbols, images and emotions to communicate indirectly, instead of spelling everything out for us logically and rationally. We talked a bit about how dreaming helps us to integrate our waking experiences more deeply into who we are (like water churned up by activity slowly settling and becoming clear again during a period of rest), and that's why we might have dreams about activities that are either new to us or dominated the time we were awake on a particular day.

We also discussed divination techniques and how they worked, using very similar images and symbolic associations as dreams do. (This was originally going to be week two for this month's lessons, but we won't be seeing them next weekend and we're still trying to play catch up, so in order to give her enough work to do during that extra week we decided to introduce the idea of divination now and continue to expand on it when we see her again). Savanah is still struggling to believe that she is capable of doing the work we ask her to do, and will panic (or exaggerate her anxiety) whenever we suggest something that might be a challenge — to overcome this during this lesson, I asked her to try to think of five different divination techniques that she knew of just from reading books and seeing movies and talking to people. Sure enough, she was quickly and easily able to list off five: tarot, runes, palm reading, tea leaves and crystal balls. We talked about how each of these techniques worked, what you did, and why that approach was able to put you in touch with your nonrational/subconscious mind (or the gods — I think when we return to this subject, we'll focus more on how the gods come into it). We also talked about the larger categories that these specific divination techniques fell into and what other types would be included (for instance, looking for shapes in clouds, entrails or even ugly wallpaper is similar to tea leaf reading; gazing into water or a black mirror or even a thumb nail is similar to using a crystal ball, ogham is similar to using runes, etc.).

For her activities for the next two weeks, we've made recordings of the centering/grounding exercise from the Nwyfre of Earth lessons for her to listen to, so that she can practice these meditation techniques each morning. Jeff also gave her a longer relaxation/visualization guided meditation to do next week before she goes to bed in the evening, to get her used to the technique of visualizing before we move on to the third week of this month's lesson. In addition, we've asked her to do three tarot readings using her tarot deck (asking whatever questions she wants and coming up with her interpretations of the cards before looking in the book for their "official" meanings). And lastly, we've asked her to keep on recording her dreams in her journal as well, and to answer a few journaling questions next week on any kinds of patterns that she notices about her dreams.

So the work is going well, really. Every time I go back over the general outline, I'm excited by how much cool stuff we're going to cover over the coming months. I also worry a little bit that it won't all sink in (for instance, discussions we have months ago about using grounding to help siphon off nervous energy are obviously not helping Savanah very much in controlling her panic at times!)… and I wonder if we're trying to do too much too fast. But I think in general it's important to give an overview so that she has some sense of how it all fits together and can go back and explore more in-depth on her own if she chooses to. Since it really is all connected and intertwined, any little bit that "sticks" can eventually lead her back to the rest… and since Jeff and I are pretty well-versed and deep in our practice, there are some lessons that we manage to impart over and over, themes that keep reappearing no matter what specific topic we're talking about. I think those themes are also influenced by Savanah's particular needs — for instance, listening continues to be a lesson we come back to again and again, noting how important it is to listen in order to connect, learn, show respect, calm ourselves and find our centers, and listen to the messages of our own bodies, emotions and minds. I don't think that Jerilynn, for instance, will need as much reminding about the importance of listening as her sister, who is incredibly talkative and active while Jerilynn tends to be quiet and inquisitive. But we may face other challenges with Jerilynn that we didn't with Savanah… it's hard to guess almost two years in advance. I really am looking forward to continuing this work with all the kids, and eventually working this material into a book (or two or three?) at some later point. And it's very good to spend this time one-on-one with Savanah — it's made a big difference in how both Jeff and I relate to her, and her readiness to confide in and connect with us. For that alone, I think it's definitely worth it.

A note on the structure of the course itself… I think overall, it's working well. Now that I'm investigating astrology more and exploring the overlap between the three Druidic elements and the cardinal, fixed and mutable aspects of the four elements in the zodiac… I'm wondering if it might be interesting to experiment with a year-long study similar to the kind TDN has set up with their Perennial Course in Living Druidry. Setting things up so that, for instance, the lessons of Nwyfre of Earth correspond with the cardinal earth zodiac sign of Capricorn (Dec. 21 - Jan. 21) and Gwyar of Water correspond with the mutable water sign of Pisces (Feb. 21 - March 21). It might be interesting to play with the order in this way… though the order and structure I have it set up in right now feels very natural, building on what came before. Mixing things up might make it more difficult… but, on the other hand, it would also "personalize" the year-long study course according to each person's birthday, which might be particularly good for young people. It might force me to simplify the lessons as well, in the same way TDN's course lessons are fairly simple but still profound. I'll explore this possibility as I learn more about astrology and keep it in mind, at least.